Ajapa Japa – Breath & Mantra Meditation
“If we can repeat this mantra constantly until it becomes integrated within our consciousness and is always present in the mind, we will realize our oneness with god.” ~ The Yoga Book, Kriyananda Swami...
View Article5 Ways to Change Your Reality with Words
A few years ago some Russian scientists Pjotr Garjajav, and his research group revealed that 90% of our DNA that was once labeled as ‘junk’ (by findings of The ENCODE project led by Prof. Chris...
View Article4 Powerful Mantras that Will Change your Life
“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” ~ Amit Ray We know by now that words have the power to change our reality, power to change the way we...
View Article10 Things I Learnt from My Dark Night of the Soul
‘The realization of that which is there when consciousness is no longer tangled in form, because the consciousness is formless.’ ~ Eckhart Tolle According to non-duality, the dark night of the soul is...
View ArticleSeven Ways to Heal Your Solar Plexus Chakra
“The emotional energy center is located in our solar plexus, the processing hub for fear and joy. When you deviate even a Nano fraction from your inner voice, your energy will wane. Intuition is a...
View Article6 Ways to Heal Your Heart Chakra
“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to...
View Article7 Ways to Heal Your Throat Chakra
The journey from the inner to the outer realm is completed through the Throat or Vishuddhi Chakra. It is the gateway to our creative expression, communication and our authentic truth, where our highest...
View ArticleThe Monkey Mind ~ 5 Ways to Harness its Monkey Power
I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. My mind swings wildly through time, touching...
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